Remember when you wished the weekend would last forever? As weeks of the “shelter in place” order have passed, the […]
** Updated Monday, April 27th, 2020 ** The health and safety of our members is of utmost importance to us […]
Valentine’s Day has just passed, but February is still all about the heart. Every year, the American Heart Association celebrates […]
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they […]
Your New Family Activity: Martial Arts September 26th is National Family Day, and it’s the ideal time to talk about […]
adults, we think a lot about stress. Modern life is difficult. We worry about paying the bills, doing our jobs […]
We’ve been talking about the core tenets of martial arts instruction, and today’s tenet is one that a lot of […]
Bullying is in the news a lot these days. Hardly a day passes without there being a story about a […]
There are many physical benefits of studying martial arts at Sturgis Academy of Martial Arts, including increased “good” cholesterol, better […]
If you’ve ever seen a martial arts movie – whether it’s traditional Kung Fu or a modern take like Crouching […]